सर्दियों में बालों की देखभाल के लिए ये टिप्स अपनाएं और पाएं शानदार बाल

सर्दी में बालों की देखभाल कैसे करें? जानिए कुछ आसान टिप्स और घरेलू उपाय!

By: Jyotish Pandey www.sehatpur.com Nov. 13, 2024 Arrow

सर्दियों में बालों में नमी बनाए रखें। अच्छे मॉइस्चराइज़र और शैम्पू का उपयोग करें।

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सर्दी में हीट स्टाइलिंग का उपयोग कम करें। अधिक हीट से बालों की नमी चली जाती है।

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बालों में जैतून, नारियल या बादाम तेल से मालिश करें। यह बालों को मुलायम और चमकदार बनाए रखेगा।

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गर्म पानी से बाल न धोएं, गुनगुने पानी से बाल धोने से बालों में नमी बनी रहती है।

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बालों की सेहत के लिए प्रोटीन, विटामिन और मिनरल्स से भरपूर आहार जरूरी है। मछली, अंडे और दाल खाएं।

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सर्दियों में बालों को सूखा होने से बचाने के लिए हफ्ते में एक बार हेयर मास्क लगाएं।

[{"selector":"#anim-41f38538-6696-4a03-acc3-bb0b37328350 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(9.651072448687186%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a458d37f-a6f7-4b6f-85d5-013bdbd27fd7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3cfe0ec9-b601-4448-bbca-170537519520","keyframes":{"transform":["translate3d(0px, 354.62966%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a882333-cf97-40c8-bda6-85274d627bb3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7563ab6-6452-4d32-834e-b14df9a2d31c","keyframes":{"transform":["translate3d(0px, 615.87379%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-307f1a54-c31b-431d-a453-8381244a517d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05c8865c-6286-473e-b162-bb85000d9b84","keyframes":{"transform":["rotate(-90deg) translate3d(0px, 122.88889%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49f673fb-9338-4892-ab03-6d49d7613399","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49eb6a35-7348-47d1-9ac1-55b9d30319df","keyframes":{"transform":["translate3d(0px, 723.29761%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] PC: GettyImages

सर्दियों में बालों को ठंडी और हवा से बचाने के लिए स्कार्फ या हैट पहनें।

[{"selector":"#anim-4a943905-766a-4d91-9155-3d5eddf83502 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(8.415720878691126%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4ef22f76-f6f7-49e7-9da0-4726a3c3ce31","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdee3fa0-7a01-4fe2-a8e1-d95792db41a0","keyframes":{"transform":["translate3d(0px, 354.62966%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6dd60b62-3201-4f37-9955-a3a329aa17dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30a4478e-389e-4328-abb3-b76bd7af591d","keyframes":{"transform":["translate3d(0px, 663.24802%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2dd12aa-86bc-4647-b98b-490de688d15e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-320e2cfb-4483-4317-87b6-3c90700f3e0c","keyframes":{"transform":["rotate(-90deg) translate3d(0px, 122.88889%, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1200d8c-5f97-4d80-8aa2-3bae574a7437","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-361abc11-597d-4453-b884-fc7933094956","keyframes":{"transform":["translate3d(0px, 723.29761%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] PC: Canva

सर्दियों में भी बालों के सूखे और डैमेज एंज़ को ट्रिम करें, ताकि बाल स्वस्थ और मजबूत रहें।

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भारत का ये हिल स्टेशन स्वीट्ज़रलैंड को भी मात दे सकता है भारत की ये 9 खूबसूरत जगहें स्वर्ग से कम नहीं मसल्स बनाने के 8 आसान घरेलू तरीके काम में मन नहीं लगता तो अपनाये ये 8 टिप्स पूरा पढें

सर्दी में बालों की देखभाल कैसे करें? जानिए कुछ आसान टिप्स और घरेलू उपाय!

सर्दियों में बालों में नमी बनाए रखें। अच्छे मॉइस्चराइज़र और शैम्पू का उपयोग करें।

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बालों में जैतून, नारियल या बादाम तेल से मालिश करें। यह बालों को मुलायम और चमकदार बनाए रखेगा।

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गर्म पानी से बाल न धोएं, गुनगुने पानी से बाल धोने से बालों में नमी बनी रहती है।

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बालों की सेहत के लिए प्रोटीन, विटामिन और मिनरल्स से भरपूर आहार जरूरी है। मछली, अंडे और दाल खाएं।

प्रोटीन से भरपूर आहार लें

सर्दियों में बालों को सूखा होने से बचाने के लिए हफ्ते में एक बार हेयर मास्क लगाएं।

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सर्दियों में बालों को ठंडी और हवा से बचाने के लिए स्कार्फ या हैट पहनें।

बालों को कवर रखें

सर्दियों में भी बालों के सूखे और डैमेज एंज़ को ट्रिम करें, ताकि बाल स्वस्थ और मजबूत रहें।

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